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individual counseling

INDIVIDUAL COUNSELING

Individual, One on One Counseling is designed to help you feel supported and understood; to get to the core issues causing your distress and unhappiness, while offering viable solutions, treating you with respect and compassion.

FAMILY COUNSELING

In Family therapy we identify communication and interactional problems between members. We look for and process the needs that are not being met or expressed clearly within the family system.

COUPLES COUNSELING

Marital and couples therapists work with families or couples, individually and together to help them improve their communication skills, build on the positive attributes of their relationship, and repair the harmful or negative aspects

GROUP COUNSELING

Gottman Marriage Group

DBT Groups

Moving Meditation Groups

Please call our office to schedule your appointment: 801.331.6775

Taking care of your mental health

• Marriage and Family Issues / Dysfunction

• Crisis Intervention

• Personal Distress

• Depression

• Anxiety

• Conflict Resolution

• RAD (Reactive Attachment Disorder)

• PTSD (Post-Traumatic Stress Disorder)

• ADHD (Attention Deficit/Hyperactivity Disorder)

• Asperger’s Syndrome (Processing Disorder Spectrum)

• Personality Disorders

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