individual counseling

We provide safe personalized outpatient care for a number of issues including:

Anxiety, ADHD, Bipolar, Depression, Emotion Dysregulation, Grief, Guilt & Shame, LGBTQ issues, Personality disorder, Trauma, Relationship distress, Social Phobia, Work life balance, and more.

Individual Counseling
Family Counseling
Couples Counseling
Life Coaching
Group Therapy
Movement Incorporated Treatments

For the most up to date information regarding group dates, times and availability please contact our office. Groups we offer include DBT, Moving mediation, Gottman marriage S.O.S, Grief,
Girls Fearlessly Authentic Experiential therapy.

We accept limited insurances, cash, checks, and major credit cards.

We offer discounted cash rates with prepaid therapy bundles.

Give the Gift of Therapy with a prepaid therapy bundle.


Virtual sessions available. Please call our office to schedule your appointment: 801.331.6775 

Taking care of your mental health

• Marriage and Family Issues / Dysfunction  
• Crisis Intervention  
• Personal Distress  
• Depression
• Anxiety   
• Conflict Resolution
• RAD (Reactive Attachment Disorder) 
• PTSD (Post-Traumatic Stress Disorder)      
• ADHD (Attention Deficit/Hyperactivity Disorder)  
• Asperger’s Syndrome (Processing Disorder Spectrum) 
• Personality Disorders 

Sign up for our newsletter!

Tips, tricks and up to date mental health trends, delivered straight to your inbox.