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Our Services

Whether you need individual counseling, couples counseling, or family counseling, we can help you!  We have experienced, licensed therapists and interns who provide quality individualized psychological services.


Please contact us to make an appointment today. We hope to hear from you soon! Keep scrolling to learn more about our services. 

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Individual Counseling

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Group Counseling

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Family Counseling

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Moving Meditation

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Couples Counseling

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Our therapeutic approach is customized to meet the needs of each client.

We are skilled in individual, couple and family issues. Our methods include: 

  • Client-Centered therapy 

  • Cognitive Behavioral Therapy

  • Group Therapy

  • Marriage and Family Therapy 

  • Motivational Interviewing 

  • Behavior Modification techniques 

  • ART (Accelerated Resolutions Therapy )

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • DBT (Dialectical Behavioral Therapy)

  • Mens Psychology, 

  • Psychological testing to inform diagnosis

  • IFS (Internal Family systems)

  • EFT (Emotional focused Therapy)

What Can We Help With?

  • Autism Spectrim

  • Abuse - physical, sexual, mental or spiritual

  • Anger Management 

  • ADHD

  • Bipolar

  • Bullying

  • Domestic Violence

  • Eating Disorders

  • Emotionally Disturbed

  • Family Conflict

  • Grief and Loss

  • LGBDQ+

  • Marriage Conflict

  • Mood Disorders

  • Parenting

  • Phases of Life Changes

  • Post-natal depression

  • Self-Esteem

  • Social and Life Skills

  • School issues

  • Spiritual Crisis

  • Stress

  • Trauma - PTSD

  • Work related issues

Our services including diagnostic, individual, family, couple’s counseling and education, group therapy, and Telehealth.

What Is Individual Therapy?

  • You keep worrying about the same problem over and over

  • You don’t know who you could ever trust with knowing about your secret struggle

  • You wish there was somebody who could tell you why you feel this way

  • You’re interested in therapy, but you don’t want to give up total control

  • Other areas of your life are being negatively impacted by your struggle

  • You need somebody to really listen to you and your feelings

  • You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

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Individual therapy is so helpful for many people, because it’s the best way to get truly customized therapy.


Individual Psychotherapy is a path to understanding yourself, learning who you are and what influences (significant people, past experiences, and the resulting perceptions, beliefs and emotions) you have which contribute to you the person you are today.


Our professional, experienced therapists at Circle of Life will work with you in a compassionate and collaborative manner to help you gain insight into the areas with which you may find yourself struggling.

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Individual psychotherapy addresses life’s stressors such as:

  • Anxiety

  • Childhood abuse or childhood trauma

  • Depression 

  • Isolation

  • Grief and loss

  • Overwhelming stress

  • Sleep problems

  • Low self-esteem

  • Job functioning

  • Career decisions

  • Poor body image

  • Relationship and intimacy problems

  • Past trauma

  • Health and physical challenges

  • Consequences of growing up in a troubled family

  • Life transitions

Meeting with one of our non-judgmental, caring therapists can be the first step toward improving how you feel and interact with others.


3375 W Mayflower Ave

Lehi, Utah 84043



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